Category Archives for "Living from the Heart"
Elke Neher is not a psychologist, physician, or other licensed health care provider. We strongly advise that you seek professional advice as appropriate before making any health decision. With your purchase you agree to the medical disclaimer. View full medical disclaimer.
Expressing Yourself Authentically
Purchase the Frequency Recording (MP4
length 33 mins.) and extended MP3 version
(length 2 h 22 mins). Download only.
With this recording I remove all frequencies and energies within you that keep you from expressing yourself authentically from and through the heart.
At the same time I bring in energies and frequencies that assist you to open your heart and open yourself to let your divine truth flow through you and be expressed.
This is a process and it will take as long as it takes. It will be different for everyone, depending on where you are on your journey.
The recording features beneficial Angelic, Universal and other frequencies and tones that are additionally layered with powerful energy work.
This recording is part of the Living from the Heart Volume 4. Save 40% compared to purchasing as a single track.
Personal Use Only
Price Only $15.00
Please be aware that you are paying for a downloadable product. There will be no physical CD or DVD delivered to you. Immediately after your payment you will be redirected to your download page and an email with the link to the download page will be sent out to your payment email address. Please check your spam folder if you don't receive this email.
Expressing Yourself Authentically
I have two questions for you to begin with. The first one is - Do you express yourself authentically in every situation? And the second question is – What does expressing yourself authentically mean to you?
If you feel called to do so, you can pause now and answer those two questions for yourself.
There is a reason why I am asking those two questions before I start with this insight. The reason is, that everywhere around me I see people expressing themselves in a way they think is authentic, but in truth it is not.
What I see is many speaking their truth which is who they think they are – and the highlight is on THINK here versus expressing from the truth of who they truly are. There is a huge difference between both.
This theme is far more comprehensive than it seems at first glance, as there are many many layers to this to see the whole picture.
I will try to keep this as short, simple and concise as possible.
There are two ways of expressing yourself authentically. One way is coming from a position of the ego and the other is coming from the heart, from your true authentic self.
Most people express themselves from their ego, meaning coming from their belief system, the experiences they have had during this life time, the identities they have taken on and everything they have bought into. All of this makes up their personality or what you would also call their ego.
The ego is what very many people think is who they truly are, which couldn’t be further from the truth. When expressing yourself from the ego there are many factors that come into play.
For example, if you believe the world to be a bad place and people are not to be trusted, your outward expression to the world will be totally different to how you would act if you believe that the world is a beautiful place and all people are inherently good. The same applies for self confidence, self worth, reaction to perceived traumas and everything else.
If you are expressing yourself coming from the ego all of these factors will come into play, making up what you will call your personality. All of these traits and layers are projected out into your perceived reality.
This is also called the mirror effect, as others will trigger things that are out of balance within you and you will see all these perceived flaws within them, meaning you are projecting them onto others for you to see.
By expressing yourself from the ego you are always projecting the things within you onto your outside world. Which is a beautiful mechanism, as every time you get triggered, you will know that this is something within you that needs to be addressed and let go of.
But it also means that you are expressing your egos truth, which always is polarized one way or another, as you are expressing yourself through the filters of your ego.
True expression that is authentically you has nothing to do with the ego or any personality, because you are and can be all things, and every personality is just a role you play, just an experience for you as your true presence, your true essence.
Authentic expression has everything to do with expressing from the heart, leaving the ego and all filters behind. True expression from a space of neutrality, from a place of having an overview and seeing everything for what it is and then addressing it from a space of clarity.
Addressing it from this space, feeling into it and then deciding if it is complementary to you or not. But always letting others be who they are and knowing full well that where they are is exactly where they need to be.
Expression with an open heart, connected and embodying the truth of who you are. Creator (that does not know polarities, filters and limitations) fully connected to itself, committed to itself, joyfully playing and dancing with all of creation.
Elke Neher is not a psychologist, physician, or other licensed health care provider. We strongly advise that you seek professional advice as appropriate before making any health decision. With your purchase you agree to the medical disclaimer. View full medical disclaimer.
Expressing Yourself Authentically
Purchase the Frequency Recording (MP4
length 33 mins.) and extended MP3 version
(length 2 h 22 mins). Download only.
With this recording I remove all frequencies and energies within you that keep you from expressing yourself authentically from and through the heart.
At the same time I bring in energies and frequencies that assist you to open your heart and open yourself to let your divine truth flow through you and be expressed.
This is a process and it will take as long as it takes. It will be different for everyone, depending on where you are on your journey.
The recording features beneficial Angelic, Universal and other frequencies and tones that are additionally layered with powerful energy work.
This recording is part of the Living from the Heart Volume 4. Save 40% compared to purchasing as a single track.
Personal Use Only
Price Only $15.00
Please be aware that you are paying for a downloadable product. There will be no physical CD or DVD delivered to you. Immediately after your payment you will be redirected to your download page and an email with the link to the download page will be sent out to your payment email address. Please check your spam folder if you don't receive this email.